Catherine Amlie-Lefond

Seattle Children's Dermatology

POINTS TOTAL

0 TODAY
0 THIS WEEK
377 TOTAL

participant impact

UP TO

1.0

documentary

watched
UP TO

36

meatless or vegan meals

consumed
UP TO

240

miles

not traveled by car
UP TO

240

miles

traveled by bus
UP TO

510

minutes

spent exercising
UP TO

5.0

minutes

spent learning
UP TO

39

pounds of CO2

have been saved

Catherine's actions

Electricity Generation

Watch a Video about Methane Digesters

#30 Methane Digesters (large), #64 Methane Digesters (small)

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Choose LED Bulbs

#33 LED Lighting (Household)

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 17
DAILY ACTIONS

Materials

Recycle Everything I Can

#55 Household Recycling

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 17
DAILY ACTIONS

Transport

Use Public Transit

#37 Mass Transit

I will use public transit 24 mile(s) per day and avoid sending up to 3.93 lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 18
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Transport Use Public Transit

How has your access to various kinds of transporation throughout your life influenced your current attitudes about transportation and your transportation behavior?

Catherine Amlie-Lefond 4/03/2019 9:53 AM

Yes, I have lived places where public transportation was not adequately available to be useful.

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