Valarie Henrichson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 173 TOTAL
participant impact
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UP TO5.0lightbulbsreplaced
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UP TO20minutesspent exercising
Valarie's actions
Buildings and Cities
Go for a Daily Walk
#54 Walkable Cities
I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Buildings and Cities
Choose LED Bulbs
#33 LED Lighting (Household)
I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Buildings and Cities
Plan to Insulate
#31 Insulation
I will find out how to make my home more energy efficient through better insulation and weatherization.
Food
Keep Track of Wasted Food
#3 Reduced Food Waste
I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONBuildings and Cities Plan to InsulateWhat are some of the benefits of making your home more energy efficient?
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REFLECTION QUESTIONBuildings and Cities Choose LED BulbsChanging lightbulbs is an excellent first step toward energy efficiency! What's next for you?
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REFLECTION QUESTIONBuildings and Cities Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Valarie Henrichson 4/22/2019 6:55 AMI've noticed that more neighborhoods around here could use sidewalks. -
REFLECTION QUESTIONFood Keep Track of Wasted FoodAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?