Mark Nunlist

UUCUV Eco-Challenge Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
76 TOTAL

Mark's actions

Buildings and Cities

Plan to Insulate

#31 Insulation

I will find out how to make my home more energy efficient through better insulation and weatherization.

UNCOMPLETED
ONE-TIME ACTION

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 1
DAILY ACTION

Buildings and Cities

Upgrade My Windows

#31 Insulation

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food Smaller Portions

Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?
Mark Nunlist 4/23/2019 6:50 PM
Weight loss!

Savings in money.
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REFLECTION QUESTION
Buildings and Cities Plan to Insulate

What are some of the benefits of making your home more energy efficient?

Mark Nunlist 4/23/2019 6:48 PM

Decreasing our fuel bill. Making the home more comfortable (eliminating drafts in winter. Feeling better as a steward of resources.

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REFLECTION QUESTION
Buildings and Cities Upgrade My Windows

How does improving your home's energy efficiency help you better live out your values?

Mark Nunlist 4/23/2019 6:47 PM

Saving fuel (and money). Setting a good example for our kids.

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