wendy oakes

Penn State Drawdown

POINTS TOTAL

0 TODAY
0 THIS WEEK
575 TOTAL

participant impact

UP TO

315

gallons of water

have been saved
UP TO

19

lightbulbs

replaced
UP TO

16

meatless or vegan meals

consumed
UP TO

480

minutes

spent exercising
UP TO

10

minutes

spent learning

wendy's actions

Buildings and Cities

Replace Manual Thermostats

#57 Smart Thermostats

I will replace manual thermostats with smart ones.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 16
DAILY ACTIONS

Buildings and Cities

Plan to Insulate

#31 Insulation

I will find out how to make my home more energy efficient through better insulation and weatherization.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Upgrade My Windows

#31 Insulation

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Choose LED Bulbs

#33 LED Lighting (Household)

I will replace 19 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 16
DAILY ACTIONS

Materials

Install a Low-Flow Showerhead

#46 Water Saving - Home

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 16
DAILY ACTIONS

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

wendy oakes 4/24/2019 5:32 AM

Missed a few days, yet pleased to have completed this with my PS colleagues!

Read More