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April 3 - April 24, 2019
Kelsey  Quinn 's avatar

Kelsey Quinn

VM Edmonds Family Medicine CSR

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 427 TOTAL

participant impact

  • UP TO
    10
    lightbulbs
    replaced
  • UP TO
    24
    meatless or vegan meals
    consumed
  • UP TO
    40
    miles
    not traveled by car
  • UP TO
    40
    miles
    traveled by bus
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    26
    plastic containers
    not sent to the landfill
  • UP TO
    2.0
    pounds of CO2
    have been saved

Kelsey 's actions

Buildings and Cities

Choose LED Bulbs

#33 LED Lighting (Household)

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Materials

Go Paperless

#70 Recycled Paper

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Materials

Properly Dispose of Refrigerants

#1 Refrigerant Management

I will spend at least 15 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.

COMPLETED
ONE-TIME ACTION

Materials

Recycle Everything I Can

#55 Household Recycling

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 9
DAILY ACTIONS

Food

Keep Track of Wasted Food

#3 Reduced Food Waste

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 10
DAILY ACTIONS

Transport

Use Public Transit

#37 Mass Transit

I will use public transit 5 mile(s) per day and avoid sending up to 0.25 lbs of CO2 into Earth's atmosphere.

COMPLETED 8
DAILY ACTIONS

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 12
DAILY ACTIONS

Materials

Eliminate Toxic Plastics

#47 Bioplastic

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl and instead replace them with bioplastic or durable options.

COMPLETED 13
DAILY ACTIONS

Food

Composting

#60 Composting, #3 Reduced Food Waste

I will start a compost bin where I live.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?