Misty Sahagian
"I am unable to quit as I am currently too legit."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 377 TOTAL
participant impact
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UP TO35locally sourced mealsconsumed
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UP TO21meatless or vegan mealsconsumed
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UP TO630minutesspent exercising
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UP TO21plastic containersnot sent to the landfill
Misty's actions
Food
Support Local Food Systems
#4 Plant-Rich Diet
I will source 25 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Materials
Eliminate Toxic Plastics
#47 Bioplastic
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl and instead replace them with bioplastic or durable options.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Buildings and Cities
Go for a Daily Walk
#54 Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Misty Sahagian 4/12/2019 9:04 AMI'm reading a book about habits and they completed a study showing that if you have a larger bucket of popcorn, you eat 50% more. Using smaller plates for this challenge not only results in less food waste, but is better for our health as well! -
Misty Sahagian 4/02/2019 7:11 AMSo excited to join the B&D Olive Team and make a collective impact. Go Team!!