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April 3 - April 24, 2019
Katie Webster's avatar

Katie Webster

VM Anesthesiology

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,187 TOTAL

participant impact

  • UP TO
    1.0
    documentary
    watched
  • UP TO
    18
    gallons of water
    have been saved
  • UP TO
    8.0
    lightbulbs
    replaced
  • UP TO
    38
    meatless or vegan meals
    consumed
  • UP TO
    0.0
    minutes
    spent exercising
  • UP TO
    65
    minutes
    spent learning
  • UP TO
    30
    public officials or leaders
    contacted
  • UP TO
    1.0
    tree
    planted

Katie's actions

Electricity Generation

Choose Renewable Energy or Purchase Renewable Energy Credits

#2 Wind Turbines (Onshore), #8 Solar Farms

I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.

COMPLETED
ONE-TIME ACTION

Land Use

Plant Trees

#15 Afforestation

I will plant 1 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Express My Support

#54 Walkable Cities

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Online Energy Audit

Multiple Solutions

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Action Track: Social Justice

Improve a Bus Stop

#37 Mass Transit

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or implementing some other small improvement.

COMPLETED
ONE-TIME ACTION

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food

Learn More about Silvopasture

#9 Silvopasture

I will spend at least 20 minutes watching videos and/or reading about the environmental benefits of silvopasture.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Choose LED Bulbs

#33 LED Lighting (Household)

I will replace 8 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Materials

Choose Recycled Paper

#70 Recycled Paper

I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.

COMPLETED
ONE-TIME ACTION

Materials

Go Paperless

#70 Recycled Paper

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Transport

Test Drive an Electric Bike

#69 Electric Bikes

I will test drive an electric bike at a local distributor to see if it makes sense to use one in place of my car, or to extend the area I can cover by bike.

COMPLETED
ONE-TIME ACTION

Electricity Generation

Watch a Video about Methane Digesters

#30 Methane Digesters (large), #64 Methane Digesters (small)

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

COMPLETED
ONE-TIME ACTION

Materials

Properly Dispose of Refrigerants

#1 Refrigerant Management

I will spend at least 20 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.

COMPLETED
ONE-TIME ACTION

Transport

Use Muscle Power

#49 Cars

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 18
DAILY ACTIONS

Materials

Recycle Everything I Can

#55 Household Recycling

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 18
DAILY ACTIONS

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 60min minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 16
DAILY ACTIONS

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 19
DAILY ACTIONS

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 19
DAILY ACTIONS

Food

Composting

#60 Composting, #3 Reduced Food Waste

I will start a compost bin where I live.

COMPLETED
ONE-TIME ACTION

Materials

Fix Leaky Faucets

#46 Water Saving - Home

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Smaller Portions
    Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?

    Katie Webster's avatar
    Katie Webster 4/24/2019 2:51 PM
    I actually Loved doing this. I usually grab a large dinner plate to put my food on. I started using my smaller plates which I think helped me get smaller portions


  • Katie Webster's avatar
    Katie Webster 4/24/2019 2:48 PM
    I loved the daily walking It challenged me to get out and walk during my lunch hours
  • REFLECTION QUESTION
    Action Track: Social Justice Improve a Bus Stop
    How can you advocate for transportation systems which minimize environmental impact while also meeting human needs?

    Katie Webster's avatar
    Katie Webster 4/18/2019 3:27 PM
    Wipped down cleaned up around the bus stop in my neighborhood.

  • Katie Webster's avatar
    Katie Webster 4/10/2019 3:12 PM
    Great over cast walk during lunch today. 

  • REFLECTION QUESTION
    Materials Properly Dispose of Refrigerants
    How do you address your own feelings of concern, fear or despair about climate change?

    Katie Webster's avatar
    Katie Webster 4/09/2019 5:29 PM
    Went through the fridge yesterday cleared out everything. feels good to have a nice fresh fridge for my next imperfect produce delivery on Thursday. 


  • Katie Webster's avatar
    Katie Webster 4/09/2019 5:28 PM
    Todays lunch walk was more of an indoor walk. Up and down stairs for the hour wasn't really feeling getting outside but did want to get some exercise and stretch my legs

  • Katie Webster's avatar
    Katie Webster 4/04/2019 3:10 PM
    Another Sunny Lunch hour called for another long walk this time it included a great conversation with my Grandma. 


  • Katie Webster's avatar
    Katie Webster 4/04/2019 7:44 AM
    Made myself a delicious pear, avocado, and mandarin salad with miso dressing. So YUMMY. Can't wait to have the left overs for dinner tonight.
  • REFLECTION QUESTION
    Buildings and Cities Go for a Daily Walk
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Katie Webster's avatar
    Katie Webster 4/03/2019 1:42 PM
    Went for a nice walk during my lunch hour today.

  • Katie Webster's avatar
    Katie Webster 4/03/2019 7:35 AM
    I bought a compost bin to keep on my kitchen counter that will make it easier for me to put aside all compostable food while cooking.