Mary Zatochill

VM Anesthesiology

POINTS TOTAL

0 TODAY
0 THIS WEEK
629 TOTAL

participant impact

UP TO

100

minutes

spent exercising
UP TO

47

minutes

spent learning
UP TO

726

pounds of CO2

have been saved

Mary's actions

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 5
DAILY ACTIONS

Food

Keep Track of Wasted Food

#3 Reduced Food Waste

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 8
DAILY ACTIONS

Land Use

Research Peatlands

#13 Peatlands

I will spend 10 minutes researching the environmental benefits of peatlands and what is being done around the world to conserve and restore them.

COMPLETED 2
DAILY ACTIONS

Food

Learn More about Silvopasture

#9 Silvopasture

I will spend at least 20 minutes watching videos and/or reading about the environmental benefits of silvopasture.

COMPLETED
ONE-TIME ACTION

Transport

Purchase a Carbon Offset

#43 Airplanes

If I buy a plane ticket, I will purchase a carbon offset.

COMPLETED
ONE-TIME ACTION

Materials

Recycle Everything I Can

#55 Household Recycling

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 12
DAILY ACTIONS

Action Track: Social Justice

Learn about Local Indigenous Practices

#39 Indigenous Peoples' Land Management

I will spend at least 7 minutes learning how local indigenous tribes are caring for the land by attending a training, workshop, or presentation.

COMPLETED
ONE-TIME ACTION

Transport

Use Muscle Power

#49 Cars

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?