Elva Chen

I will spend at least 5 minutes researching other Drawdown Food Solutions.

I will spend at least 10 minutes learning about the need for more regenerative agriculture.

I will spend at least 10 minutes researching the impact of my diet to see how it contributes to deforestation.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will spend at least 10 minutes learning more about the energy generation potential of Micro Wind.

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will spend at least 10 minutes watching videos and/or reading about the environmental benefits of silvopasture.

I will use smaller plates and/or serve smaller portions when dishing out food.