Shirley Clark

Penn State Drawdown

POINTS TOTAL

0 TODAY
0 THIS WEEK
60 TOTAL

participant impact

UP TO

120

minutes

spent exercising

Shirley's actions

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 4
DAILY ACTIONS

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 0
DAILY ACTIONS

Materials

Research Cement Alternatives

#36 Alternative Cement

I will spend at least 60 minutes researching cement alternatives that reduce the carbon footprint of concrete.

UNCOMPLETED
ONE-TIME ACTION

Materials

Fix Leaky Faucets

#46 Water Saving - Home

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

UNCOMPLETED
ONE-TIME ACTION

Buildings and Cities

Online Energy Audit

Multiple Solutions

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Buildings and Cities

Choose LED Bulbs

#33 LED Lighting (Household)

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

Transport

Use Muscle Power

#49 Cars

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 3
DAILY ACTIONS

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 3
DAILY ACTIONS

Buildings and Cities

Tour a Green Roof

#73 Green Roofs

I will set up a visit to tour a green roof in my city, and ask about the codes and process for installing a green roof.

UNCOMPLETED
ONE-TIME ACTION

Transport

Stay on the Ground

#43 Airplanes, #63 Telepresence

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?