Melissa Dameron

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend at least 90 minutes researching and advocating for a comprehensive high speed rail network in my country/region.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will spend 30 minutes each day researching women-owned businesses I can support when shopping.

I will plant 20 tree(s) in my community, public parks, or backyard.

I will spend at least 30 minutes researching the impact of my diet to see how it contributes to deforestation.

I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.