

Shay David
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 549 TOTAL
participant impact
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UP TO2.0peoplehelped
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UP TO49minutesspent learning
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UP TO6.0treesplanted
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UP TO11meatless or vegan mealsconsumed
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UP TO2.0donationsmade
Shay's actions
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Food
Learn More about Silvopasture
#9 Silvopasture
I will spend at least 4 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Land Use
Buy Bamboo
#35 Bamboo
When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.
Materials
Choose Recycled Paper
#70 Recycled Paper
I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.
Materials
Mulch the Base of Trees and Plants
#46 Water Saving - Home
I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.
Land Use
Forest-Friendly Foods 1
#5 Tropical Forests
I will spend at least 15 minutes researching the impact of my diet to see how it contributes to deforestation.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Land Use
Plant Trees
#15 Afforestation
I will plant 6 tree(s) in my community, public parks, or backyard.
Land Use
Learn about Temperate Forests
#12 Temperate Forests
I will spend at least 10 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.
Women and Girls
Support Women-Owned Businesses
#62 Women Smallholders
I will spend 10 minutes each day researching women-owned businesses I can support when shopping.
Action Track: Social Justice
Help Girls Overcome Health Barriers
#6 Educating Girls
I will donate 2 Femme Kit(s) to help girls overcome health and sanitation barriers to being able to attend school.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONLand UseHow is planting trees good for your mental, physical, and spiritual health?
Shay David 4/23/2019 3:35 AMPlanting trees can encourage more insect life, acting as larval host or providing nectar. This insect population can in turn feed more birds and small animals. Trees can provide food for us as well. -
REFLECTION QUESTIONFoodFun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?
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REFLECTION QUESTIONFoodHad you heard of the term "silvopasture" before now? After learning more about it, what do you think is the biggest advantage of silvopasture?
Shay David 4/08/2019 6:14 PMi had not heard of it. i think the animal's health and quality of life, as well as the soil quality, are great advantages.