Katie Decarreau

Team Prog

POINTS TOTAL

0 TODAY
0 THIS WEEK
255 TOTAL

participant impact

UP TO

5.2

locally sourced meals

consumed
UP TO

10

miles

not traveled by car
UP TO

10

miles

traveled by bus
UP TO

25

plastic containers

not sent to the landfill
UP TO

32

pounds of CO2

have been saved
UP TO

1.0

public official or leader

contacted

Katie's actions

Transport

Research and Advocate for High-Speed Rail

#66 High-Speed Rail

I will spend at least 10 minutes researching and advocating for a comprehensive high speed rail network in my country/region.

UNCOMPLETED
ONE-TIME ACTION

Transport

Use Muscle Power

#49 Cars

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 5
DAILY ACTIONS

Materials

Eliminate Toxic Plastics

#47 Bioplastic

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl and instead replace them with bioplastic or durable options.

COMPLETED 5
DAILY ACTIONS

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 5
DAILY ACTIONS

Food

Support Local Food Systems

#4 Plant-Rich Diet

I will source 1 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 5
DAILY ACTIONS

Food

Support Nutrient Management

#65 Nutrient Management

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

COMPLETED
ONE-TIME ACTION

Transport

Stay on the Ground

#43 Airplanes, #63 Telepresence

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Food

Contact your Elected Officials

#23 Farmland Restoration

I will contact 1 elected officials to voice my opinion on the importance of restoring farmland in my region, including both public and private land.

COMPLETED
ONE-TIME ACTION

Transport

Use Public Transit

#37 Mass Transit

I will use public transit 2 mile(s) per day and avoid sending up to 0.58 lbs of CO2 into Earth's atmosphere.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food Smaller Portions

Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?

Katie Decarreau 4/19/2019 3:06 PM

Smaller plates is a great idea! I will work on that this week.

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REFLECTION QUESTION
Materials Eliminate Toxic Plastics

What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

Katie Decarreau 4/19/2019 3:01 PM

I brought my own coffee cup to work today! It felt great and looked super cute

Read More