

Nicolas Demelier
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 932 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO335minutesspent learning
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UP TO315gallons of waterhave been saved
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UP TO39meatless or vegan mealsconsumed
Nicolas's actions
Food
Keep Track of Wasted Food
#3 Reduced Food Waste
I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Materials
Install a Low-Flow Showerhead
#46 Water Saving - Home
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Transport
Research and Consider Switching to a Hybrid or Electric Vehicle
#26 Electric Vehicles
I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 3 meatless or vegan meal(s) each day of the challenge.
Transport
Research and Advocate for High-Speed Rail
#66 High-Speed Rail
I will spend at least 60 minutes researching and advocating for a comprehensive high speed rail network in my country/region.
Food
Composting
#60 Composting, #3 Reduced Food Waste
I will start a compost bin where I live.
Materials
Recycle Everything I Can
#55 Household Recycling
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Food
Learn the Truth About Expiration Dates
#3 Reduced Food Waste
I will spend at least 60 minutes learning how to differentiate between sell by, use by, and best by dates.
Land Use
Buy Bamboo
#35 Bamboo
When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.
Materials
Install a Toilet Bank
#46 Water Saving - Home
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.
Food
Learn More about Regenerative Agriculture
#11 Regenerative Agriculture
I will spend at least 90 minutes learning about the need for more regenerative agriculture.
Electricity Generation
Watch a Video about Methane Digesters
#30 Methane Digesters (large), #64 Methane Digesters (small)
I will watch a video about methane digesters (also commonly known as anaerobic digesters).
Buildings and Cities
Online Energy Audit
Multiple Solutions
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Electricity Generation
Support Companies Leading in Green Energy
#8 Solar Farms
I will use my spending power to reward companies leading in purchasing green energy and incentivize others to invest more in green energy.
Materials
Go Paperless
#70 Recycled Paper
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Women and Girls
Research Barriers to Participation and Representation
#6 Educating Girls, #7 Family Planning, #62 Women Smallholders
I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.
Buildings and Cities
Replace Manual Thermostats
#57 Smart Thermostats
I will replace manual thermostats with smart ones.
Women and Girls
Support Women-Owned Businesses
#62 Women Smallholders
I will spend 30 minutes each day researching women-owned businesses I can support when shopping.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONTransportWhat are the factors that influence your choice of transportation? These can include things like money, time, and convenience, as well as perceptions of danger or safety. What would need to change for you to regularly choose more climate-friendly options?
Nicolas Demelier 4/06/2019 8:14 PMthe convinience and time that it take. For exemple going to work by car is a 10 minutes ride. But by bus, I need to leave 1h before working since the bus in every half hour and I need to walk 10 more minutes. Living in a city that experience really cold winters, it's really easy to just take the car instead of the bus. -
REFLECTION QUESTIONTransportReducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?
Nicolas Demelier 4/06/2019 8:13 PMBy switching to an electric vehicule, you save a lot of money on gaz. -
REFLECTION QUESTIONFoodFun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?
Nicolas Demelier 4/06/2019 8:11 PMthe health apect is really important too. Especially if you are eating a meal that isn't considered healthy. -
REFLECTION QUESTIONFoodProducing food that goes uneaten squanders many resources—seeds, water, energy, land, fertilizer, hours of labor, financial capital. Which of these kinds of waste most motivates you to change your behavior regarding food waste? Why?
Nicolas Demelier 4/06/2019 8:10 PMI think its more hte energy impact that motivates me the most. It can come for electricity for greenhouses, gaz for trucks or even human time and effort put in the food. -
REFLECTION QUESTIONFoodIn your opinion, what contributes to people in North America eating more meat than any other countries? What does this say about North American values and ways of living?
Nicolas Demelier 4/06/2019 8:08 PMwe are told by a young age that eating meat is good for us and that there's no real alternative to it. I think meat as just become part of our culture thanks to ads and myths about its benefits. -
REFLECTION QUESTIONMaterialsWhat would a sustainable water future in your region look like? What needs to change?
Nicolas Demelier 4/04/2019 4:03 PMI live in a place with a lot of water, but we take it for granted. I think having higher fees and incouraging people to use less would be amazing! -
REFLECTION QUESTIONFoodAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?