Kim Falkowski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 135 TOTAL
participant impact
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UP TO40minutesspent exercising
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UP TO40minutesspent learning
Kim's actions
Food
Keep Track of Wasted Food
#3 Reduced Food Waste
I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Food
Learn More about Silvopasture
#9 Silvopasture
I will spend at least 20 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Buildings and Cities
Go for a Daily Walk
#54 Walkable Cities
I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food
Learn the Truth About Expiration Dates
#3 Reduced Food Waste
I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONBuildings and Cities Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Kim Falkowski 4/04/2019 3:58 PMThe development where I live has no sidewalks, making it difficult or dangerous to walk only a half mile to the nearby store. The parks in the area are far away from homes, forcing us to drive to the park in order to walk. My town needs to improve it's infrastructure! We need sidewalks!