Skip to main content
April 3 - April 24, 2019
Jennifer Flynn's avatar

Jennifer Flynn

Comerica Bank

Points Total

  • 0 Today
  • 0 This Week
  • 220 Total

Participant Impact

  • up to
    280
    minutes
    spent exercising

Jennifer's Actions

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 14
DAILY ACTIONS

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 14
DAILY ACTIONS

Feed

  • Reflection Question
    Food Smaller Portions
    Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?

    Jennifer Flynn's avatar
    Jennifer Flynn 4/15/2019 6:11 AM
    You will experience weight loss
  • Reflection Question
    Buildings and Cities Go for a Daily Walk
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Jennifer Flynn's avatar
    Jennifer Flynn 4/15/2019 6:09 AM
    The flowers are starting to bloom.