Megan Graham

I will source 37 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will spend at least 30 minutes researching the impact of my diet to see how it contributes to deforestation.

I will spend at least 33 minutes learning more about the need for family planning globally.

I will donate to supply a community with reproductive health supplies.