

Paul Guminski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 91 TOTAL
participant impact
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UP TO80minutesspent exercising
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UP TO1.0conversationwith a person
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UP TO7.5locally sourced mealsconsumed
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UP TO3.0meatless or vegan mealsconsumed
Paul's actions
Electricity Generation
Learn More about Micro Wind
#76 Micro Wind
I will spend at least 30 minutes learning more about the energy generation potential of Micro Wind.
Food
Support Local Food Systems
#4 Plant-Rich Diet
I will source 50 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Food
Learn More about Silvopasture
#9 Silvopasture
I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Food
Composting
#60 Composting, #3 Reduced Food Waste
I will start a compost bin where I live.
Buildings and Cities
Research Heat Pumps
#42 Heat Pumps
I will spend at least 45 minutes researching heat pumps to see if installing one makes sense for my home/building.
Buildings and Cities
Replace Manual Thermostats
#57 Smart Thermostats
I will replace manual thermostats with smart ones.
Buildings and Cities
Online Energy Audit
Multiple Solutions
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 1 meatless or vegan meal(s) each day of the challenge.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Land Use
Forest-Friendly Foods 1
#5 Tropical Forests
I will spend at least 30 minutes researching the impact of my diet to see how it contributes to deforestation.
Land Use
Plant Trees
#15 Afforestation
I will plant 2 tree(s) in my community, public parks, or backyard.
Electricity Generation
Spread the Word about Energy Alternatives
All Electricity Generation Solutions
I will research and tell 1 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.
Buildings and Cities
Go for a Daily Walk
#54 Walkable Cities
I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Participant Feed
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REFLECTION QUESTIONBuildings and CitiesWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Paul Guminski 4/06/2019 12:37 PMWalked around Kaisertown, noticed a lot of broken uneven sidewalks needing repair. Beautiful Weather, lots of friendly "Hello's."