April 3 - April 24, 2019

Shawna Hartung

Tualatin Hills Park & Recreation District

"To inspire connection, engagement and stewardship to create a meaningful and lasting "sense of place" for individuals of all ages and backgrounds (including myself)."

POINTS TOTAL

0 TODAY
0 THIS WEEK
157 TOTAL

participant impact

UP TO

60

minutes

spent exercising
UP TO

30

minutes

spent learning

Shawna's actions

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 2
DAILY ACTIONS

Land Use

Forest-Friendly Foods 1

#5 Tropical Forests

I will spend at least 60 minutes researching the impact of my diet to see how it contributes to deforestation.

UNCOMPLETED
ONE-TIME ACTION

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Shawna Hartung 4/10/2019 2:04 PM

I read a great article in Huffington Post recently about food waste- check out this sad fact: More than a third of the food in the United States goes to waste — about 400 pounds a year per American. Read more here:
https://www.huffpost.com/entry/food-waste-confusing-date-labels_b_5c9e26e2e4b00a6b82a73cab

Read More
REFLECTION QUESTION
Land Use Forest-Friendly Foods 1

How is your diet currently impacting deforestation? What can you do to decrease your negative impact and increase your positive impact?

Shawna Hartung 4/03/2019 3:51 PM

I have been less diligent in recent months about researching where the meat I purchase comes from and asking about sources before I buy or eat out at restaurants. I'd like to get back into the habit to be sure I am not contributing to cattle grazing vs. intact forests.

Read More
REFLECTION QUESTION
Food Learn the Truth About Expiration Dates

How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

Shawna Hartung 3/26/2019 2:50 PM

Acknowledging the difference between these three dates will help me to not throw away food that is probably still good.

Read More
Shawna Hartung 3/26/2019 2:49 PM

When I was young, there were more times than I'd like to mention when I opened a container in my family fridge that had expired food dates and to my surprise, a funky smell or look would jump out at me. Since then, as an adult, I have gone to the other extreme and do not like to eat packaged food past any date listed whether it's "use by or best by or sell by." I typically try to choose packaged food that is the "freshest" and has the longest time until the date listed. With this challenge, I will face my fears and be realistic about packaged food and not throw it away automatically without my best judgement.

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