Emily Henrich
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 216 TOTAL
participant impact
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UP TO10minutesspent exercising
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UP TO40minutesspent learning
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UP TO3.0plastic containersnot sent to the landfill
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UP TO5.0zero-waste mealsconsumed
Emily's actions
Materials
Eliminate Toxic Plastics
#47 Bioplastic
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl and instead replace them with bioplastic or durable options.
Women and Girls
Support Women-Owned Businesses
#62 Women Smallholders
I will spend 5 minutes each day researching women-owned businesses I can support when shopping.
Materials
Go Paperless
#70 Recycled Paper
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Buildings and Cities
Go for a Daily Walk
#54 Walkable Cities
I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Buildings and Cities
Plan to Insulate
#31 Insulation
I will find out how to make my home more energy efficient through better insulation and weatherization.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food
Zero-waste Cooking
#3 Reduced Food Waste
I will cook 1 meal(s) with zero-waste each day
Food
Support Nutrient Management
#65 Nutrient Management
I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.
Food
Learn More about Silvopasture
#9 Silvopasture
I will spend at least 30 minutes watching videos and/or reading about the environmental benefits of silvopasture.
Food
Learn the Truth About Expiration Dates
#3 Reduced Food Waste
I will spend at least 30 minutes learning how to differentiate between sell by, use by, and best by dates.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONBuildings and Cities Plan to InsulateWhat are some of the benefits of making your home more energy efficient?
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REFLECTION QUESTIONBuildings and Cities Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Emily Henrich 4/18/2019 10:53 PMThe interurban trail is a great place to see Seattle. It makes you think about all the nature we have to enjoy right now and the things we need to do to preserve it! -
REFLECTION QUESTIONFood Zero-waste CookingHow are environmental issues like black carbon and other emissions from cooking fires or rudimentary cookstoves also human health and social justice issues? Why do these issues matter to you?
Emily Henrich 4/04/2019 3:02 AMBlack carbon warms the planet and affects snow caps, ice, and planet temperature, not to mention human health. We need to reduce black carbon production.