Theodora .

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

I will spend 5 minutes each day researching women-owned businesses I can support when shopping.

I will donate 1 Femme Kit(s) to help girls overcome health and sanitation barriers to being able to attend school.

I will spend at least 5 minutes researching cement alternatives that reduce the carbon footprint of concrete.

I will spend at least 10 minutes researching how to properly dispose of bioplastics in my city and share this information with 1 friends, family and/or colleagues.

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

I will spend at least 10 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will spend at least 5 minutes researching other Drawdown Transport Solutions.

I will spend at least 5 minutes watching videos and/or reading about the environmental benefits of silvopasture.

I will spend at least 4 minutes learning more about the energy generation potential of wave and tidal energy.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

I will spend at least 5 minutes researching the impact of my diet to see how it contributes to deforestation.

I will spend at least 5 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.

I will start a compost bin where I live.

I will spend at least 10 minutes researching other Drawdown Buildings and Cities Solutions.

I will research and tell 1 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl and instead replace them with bioplastic or durable options.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).