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April 3 - April 24, 2019
Joy-Anne Julius's avatar

Joy-Anne Julius

Georgia Southern University

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 281 TOTAL

participant impact

  • UP TO
    540
    minutes
    spent exercising
  • UP TO
    60
    minutes
    spent learning

Joy-Anne's actions

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food

Learn More about Silvopasture

#9 Silvopasture

I will spend at least 45 minutes watching videos and/or reading about the environmental benefits of silvopasture.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 18
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Learn More about Silvopasture
    Had you heard of the term "silvopasture" before now? After learning more about it, what do you think is the biggest advantage of silvopasture?

    Joy-Anne Julius's avatar
    Joy-Anne Julius 4/21/2019 2:08 PM
    I have never heard of silvopasture before. I think the biggest advantage is wildlife and forest restoration. 
  • REFLECTION QUESTION
    Food Learn the Truth About Expiration Dates
    How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

    Joy-Anne Julius's avatar
    Joy-Anne Julius 4/12/2019 1:38 PM
    Sell by date is specifically for the seller telling them how long they can keep the item on a shelf. This has nothint to do with the freshness or quality of the food. The use by date is for the consumer indicated the last day the food quality will be at it's best quality. The best by date is simply what quality the food is going to be and consumers prefrence in tatse and texture. If feel that best by date would empower me to make better and know that I have time to consume the food and be more open to trying different textures. Ex- ripe Banana

  • Joy-Anne Julius's avatar
    Joy-Anne Julius 4/12/2019 1:19 PM
    This whole week I really enjoyed walking to campus for my classes and event. It gave me time to think and enjoy scenery. It's making me think that probably over the Summer I will rent a bike and go to class that way instead of driving to the stadium everyday. 

  • Joy-Anne Julius's avatar
    Joy-Anne Julius 4/09/2019 6:59 PM
    It's going pretty well. Drinking more water but got sick due to the pollen last week!
  • REFLECTION QUESTION
    Buildings and Cities Go for a Daily Walk
    What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?

    Joy-Anne Julius's avatar
    Joy-Anne Julius 4/09/2019 6:54 PM
    Today was very peaceful and warm. I enjoyed walking in the rain. Could wear better shoes next time and better water.