Jennifer Kardiak

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend at least 20 minutes learning how local indigenous tribes are caring for the land by attending a training, workshop, or presentation.

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

I will spend at least 20 minutes finding out if anyone is working on perennial biomass projects in my region and how I can get involved.

I will write or call 3 elected official(s) telling them not to support fossil fuel subsidies and instead support wind energy generation.

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

I will contact 3 elected officials to voice my opinion on the importance of restoring farmland in my region, including both public and private land.

I will contact 3 congress people or representatives to advocate for public policy that protects forests and the enforcement of existing anti-logging laws.

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will spend at least 30 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

If I buy a plane ticket, I will purchase a carbon offset.

I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.

I will donate to The Nature Conservancy, which works with Indigenous Peoples to secure land tenure and resource rights, support improved governance and local institutions, assist in natural resource mapping, planning and management; and strengthen livelihoods and sustainable economic development.