Behzad Karimi

WSP USA

POINTS TOTAL

0 TODAY
0 THIS WEEK
95 TOTAL

participant impact

UP TO

15

minutes

spent learning
UP TO

5.0

zero-waste meals

consumed
UP TO

60

minutes

spent exercising
UP TO

2.0

meatless or vegan meals

consumed

Behzad's actions

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 2
DAILY ACTIONS

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 0
DAILY ACTIONS

Food

Learn More about Silvopasture

#9 Silvopasture

I will spend at least 60 minutes watching videos and/or reading about the environmental benefits of silvopasture.

UNCOMPLETED
ONE-TIME ACTION

Food

Zero-waste Cooking

#3 Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 5
DAILY ACTIONS

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 1
DAILY ACTION

Food

Keep Track of Wasted Food

#3 Reduced Food Waste

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 5
DAILY ACTIONS

Participant Feed

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