

Elizabeth Koelmel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 692 TOTAL
participant impact
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UP TO50minutesspent learning
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UP TO4.0treesplanted
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UP TO10minutesspent exercising
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UP TO2.0conversationswith people
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UP TO2.0donationsmade
Elizabeth's actions
Transport
Test Drive an Electric Bike
#69 Electric Bikes
I will test drive an electric bike at a local distributor to see if it makes sense to use one in place of my car, or to extend the area I can cover by bike.
Women and Girls
Fund Family Planning
#7 Family Planning
I will donate to supply a community with reproductive health supplies.
Action Track: Social Justice
Give a Microloan
#62 Women Smallholders
I will give 2 microloan(s) to women who need help starting a business.
Women and Girls
Connect With A Nonprofit
#6 Educating Girls, #7 Family Planning, #62 Women Smallholders
I will connect with a local nonprofit working on womens' or girls' issues in my community, and find out how I can get involved or become a member.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Electricity Generation
Choose Renewable Energy or Purchase Renewable Energy Credits
#2 Wind Turbines (Onshore), #8 Solar Farms
I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.
Electricity Generation
Advocate for Solar Installation
#10 Rooftop Solar
I will create a plan to and advocate for solar installation at my business, apartment building, or campus.
Electricity Generation
Spread the Word about Energy Alternatives
All Electricity Generation Solutions
I will research and tell 1 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.
Electricity Generation
Support Companies Leading in Green Energy
#8 Solar Farms
I will use my spending power to reward companies leading in purchasing green energy and incentivize others to invest more in green energy.
Buildings and Cities
Go for a Daily Walk
#54 Walkable Cities
I will take a walk for 10 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Transport
Research and Consider Switching to a Hybrid or Electric Vehicle
#26 Electric Vehicles
I will spend at least 20 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.
Transport
Use Muscle Power
#49 Cars
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
Action Track: Social Justice
Make School More Affordable
#6 Educating Girls
I will raise funds to help make school affordable for girls around the world.
Land Use
Buy Bamboo
#35 Bamboo
When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.
Materials
Recycle Everything I Can
#55 Household Recycling
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Land Use
Plant Trees
#15 Afforestation
I will plant 4 tree(s) in my community, public parks, or backyard.
Materials
Choose Recycled Paper
#70 Recycled Paper
I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFoodFun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?
Elizabeth Koelmel 4/23/2019 11:28 AMConsidering portion size can impact health for adults and children. Children model off of adults and teaching my own kids to think about how to listen to their bodies needs is something I can do directly but also through modeling. We also are looking at our waste at home and how much of our uneaten food can be saved, reused, or composted. -
REFLECTION QUESTIONWomen and GirlsWhen family planning focuses on healthcare provision and meeting the expressed needs of women, it results in empowerment, equality, and well-being, and the benefits to the planet are side effects. Why is family planning an important civil rights consideration?
Elizabeth Koelmel 4/23/2019 11:26 AMThere are many women and girls who do not have access to education about these issues. Without adequate information they are not able to consider options when looking at their lives, bodies, relationships, etc. having and raising children is not only an issue for women although we tend to take the burden of the responsibility and this impacts the lives of girls and women and our choices, globally.