Anna Kopitov

WSP USA

POINTS TOTAL

0 TODAY
0 THIS WEEK
458 TOTAL

participant impact

UP TO

110

miles

traveled by bus
UP TO

25

minutes

spent learning
UP TO

2.0

trees

planted
UP TO

270

minutes

spent exercising
UP TO

20

meatless or vegan meals

consumed
UP TO

-10.8

pounds of CO2

have been saved
UP TO

110

miles

not traveled by car

Anna's actions

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 10
DAILY ACTIONS

Transport

Use Public Transit

#37 Mass Transit

I will use public transit 10 mile(s) per day and avoid sending up to -0.98 lbs of CO2 into Earth's atmosphere.

COMPLETED 11
DAILY ACTIONS

Land Use

Forest-Friendly Foods 2

#5 Tropical Forests

I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation.

COMPLETED 2
DAILY ACTIONS

Land Use

Plant Trees

#15 Afforestation

I will plant 2 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 9
DAILY ACTIONS

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Women and Girls

Support Women-Owned Businesses

#62 Women Smallholders

I will spend 10 minutes each day researching women-owned businesses I can support when shopping.

COMPLETED 0
DAILY ACTIONS

Women and Girls

Learn about the Need for Family Planning

#7 Family Planning

I will spend at least 15 minutes learning more about the need for family planning globally.

COMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Women and Girls

Globally, women typically invest a higher proportion of their earnings in their families and communities than men. How can you better support communities by supporting women? Can you share any past experiences that may help others take action?
Anna Kopitov 4/24/2019 8:41 AM
We can all take action by supporting woman-owned business in our business practices by partnering with these business in proposals.

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REFLECTION QUESTION
Land Use

How difficult or easy was it to change your diet?
Anna Kopitov 4/24/2019 8:39 AM
I didn't realize coffee lead to deforestation so know I make an effort to purchase shade-grown, bird friendly coffee.

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REFLECTION QUESTION
Land Use

How is planting trees good for your mental, physical, and spiritual health?
Anna Kopitov 4/24/2019 8:38 AM
Planting trees in my yard provides immeasurable benefits to my mental, physical and spiritual health. Simply observing the flowering and growth year to year as well as the wildlife that use this resource is relaxing and elicits a smile. Powerful attitude adjuster.

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REFLECTION QUESTION
Transport

How has your access to various kinds of transporation throughout your life influenced your current attitudes about transportation and your transportation behavior?
Anna Kopitov 4/24/2019 8:35 AM
In addition to reducing my environmental impact to the planet, access to public transportation to commute to work has greatly reduced my stress level. I think that in turn further reduces my energy consumption indirectly. For example, my diet is healthier and I exercise more.

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REFLECTION QUESTION
Buildings and Cities

What have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Anna Kopitov 4/23/2019 8:26 AM
Spent the weekend in riverside parks and noticed the pathways created through various habitats as well as the interpretive signs. This particular park also had overnight camping in the form of yurts which was a peaceful addition to the forest understory as it blended very well.

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REFLECTION QUESTION
Food

In your opinion, what contributes to people in North America eating more meat than any other countries? What does this say about North American values and ways of living?
Anna Kopitov 4/23/2019 8:22 AM
I think the cattle and other livestock lobbies certainly contribute to people eating more meat than other countries - as well as marketing popularity of fast food.

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REFLECTION QUESTION
Food

How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Anna Kopitov 4/12/2019 1:07 PM
It helps me to reduce food waste.

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