Amy Kortus

Emerson Waldorf

POINTS TOTAL

0 TODAY
0 THIS WEEK
313 TOTAL

participant impact

UP TO

51

minutes

spent learning
UP TO

5.0

meatless or vegan meals

consumed
UP TO

1.0

donation

made

Amy's actions

Women and Girls

Support Women-Owned Businesses

#62 Women Smallholders

I will spend 10 minutes each day researching women-owned businesses I can support when shopping.

COMPLETED 3
DAILY ACTIONS

Action Track: Social Justice

Fund Family Planning

#7 Family Planning

I will donate to supply a community with reproductive health supplies.

COMPLETED
ONE-TIME ACTION

Electricity Generation

Learn More About Geothermal Energy

#18 Geothermal

I will spend at least 10 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

COMPLETED
ONE-TIME ACTION

Materials

Recycle Everything I Can

#55 Household Recycling

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 5
DAILY ACTIONS

Materials

Properly Dispose of Refrigerants

#1 Refrigerant Management

I will spend at least 11 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 5
DAILY ACTIONS

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 5
DAILY ACTIONS

Food

Composting

#60 Composting, #3 Reduced Food Waste

I will start a compost bin where I live.

COMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Food

Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?
Amy Kortus 4/24/2019 5:59 AM
You feel better and have more energy to work outside

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