Catherine, Adrian & Connor Kutter

I will spend at least 5 minutes watching videos and/or reading about the environmental benefits of silvopasture.

I will spend at least 5 minutes researching other Drawdown Food Solutions.

I will spend at least 5 minutes researching other Drawdown Transport Solutions.

I will spend at least 5 minutes learning more about the barriers to women's equal participation and representation around the world.

I will spend at least 5 minutes learning about the need for more regenerative agriculture.

I will use public transit 100 mile(s) per day and avoid sending up to 25.32 lbs of CO2 into Earth's atmosphere.

I will spend at least 5 minutes researching how to properly dispose of bioplastics in my city and share this information with 1 friends, family and/or colleagues.

I will cook 1 meal(s) with zero-waste each day

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl and instead replace them with bioplastic or durable options.

I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will find out how to make my home more energy efficient through better insulation and weatherization.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.