Kathleen Larkins

SEEDS

POINTS TOTAL

0 TODAY
0 THIS WEEK
284 TOTAL

participant impact

UP TO

22

locally sourced meals

consumed
UP TO

30

meatless or vegan meals

consumed
UP TO

420

minutes

spent exercising
UP TO

120

minutes

spent learning

Kathleen 's actions

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 11
DAILY ACTIONS

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 14
DAILY ACTIONS

Food

Support Local Food Systems

#4 Plant-Rich Diet

I will source 50 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 9
DAILY ACTIONS

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

COMPLETED 10
DAILY ACTIONS

Land Use

Forest-Friendly Foods 1

#5 Tropical Forests

I will spend at least 60 minutes researching the impact of my diet to see how it contributes to deforestation.

COMPLETED
ONE-TIME ACTION

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 60 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Participant Feed

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