Kevona Livsey

Tiffany & Co.

POINTS TOTAL

0 TODAY
0 THIS WEEK
194 TOTAL

participant impact

UP TO

45

minutes

spent learning
UP TO

2.0

meatless or vegan meals

consumed

Kevona's actions

Transport

Research and Consider Switching to a Hybrid or Electric Vehicle

#26 Electric Vehicles

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 2
DAILY ACTIONS

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 15 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food

Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?
Kevona Livsey 4/03/2019 2:48 PM
In my opinion the best benefit is a healthier you. It would contribute to better mental and physical health, which contributes to better decision making and more production throughout the day.

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REFLECTION QUESTION
Food

How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Kevona Livsey 4/03/2019 2:42 PM
It will allow me to make the decision to purchase items with a longer best by date, so I don't have to buy the same item as often, such as milk. I will try to get a date the supports 2 weeks out instead of 1.

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REFLECTION QUESTION
Transport

Reducing (or eliminating) exhaust emissions and improving public health are two benefits of green vehicles. What other motivators inspire you to consider switching to a more fuel-efficient vehicle?
Kevona Livsey 4/03/2019 2:25 PM
The main motivator would be the potential savings associated with purchasing fuel.

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