Matt Malachowski

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.

I will plant 1 tree(s) in my community, public parks, or backyard.