Kathleen Mayone

Regenerative agriculture seems to be a way to go back to more basic principles and simpler techniques that were used long before industrial farming.  I think this desire to go back in time has lead us to re-evaluate how we farm and bring about change for the good.  Better farming practices can enhance overall conditions for the agriculture workforce.  As more fair trade certified products emerge we help to protect not only the crops but those people working in them.  The approach also ensure fair pricing for farmers, empowers the community, and creates more conscious consumerism.  These elements can have significant global impact. 

Donate funds to organizations that provide vaccinations (measles, hepatitis B, polio, malaria) for school age children and help spread awareness and educate families about the benefits.  GAVI the Vaccine Alliance works with countries to address gender barriers to ensure all boys and girls have equal access to vaccines. The Charities AID Foundation of America accepts donations for this cause. 

I would much rather use this money for family activities like day trips to the aquarium, kids museums, sport centers and other fun spots my kids like to visit. 

My family has a history of gallbladder issues so I know overeating is a big problem.  I try to be mindful of this and eat smaller meals more frequently throughout the day.  If I go too long without food I'm more likely to eat too much too fast and aggravate my gallbladder.  The book "The Mindfullness-Based Eating Solution" has been a big help to give me daily practices to reduce overeating.  It also helps me waste less food when I make smaller batches or freeze half of what I've made to prevent overeating.