Doug Milford

Woodstock Day School

"I want to limit my negative impact on the earth."

POINTS TOTAL

0 TODAY
0 THIS WEEK
281 TOTAL

participant impact

UP TO

4.0

meatless or vegan meals

consumed
UP TO

4.0

zero-waste meals

consumed

Doug's actions

Transport

Use Muscle Power

#49 Cars

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 2
DAILY ACTIONS

Materials

Go Paperless

#70 Recycled Paper

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Materials

Choose Recycled Paper

#70 Recycled Paper

I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.

COMPLETED
ONE-TIME ACTION

Food

Composting

#60 Composting, #3 Reduced Food Waste

I will start a compost bin where I live.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 2
DAILY ACTIONS

Food

Zero-waste Cooking

#3 Reduced Food Waste

I will cook 2 meal(s) with zero-waste each day

COMPLETED 2
DAILY ACTIONS

Materials

Recycle Everything I Can

#55 Household Recycling

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 2
DAILY ACTIONS

Transport

Conduct Virtual Meetings

#63 Telepresence

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.

COMPLETED
ONE-TIME ACTION

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Doug Milford 4/24/2019 8:13 PM

THE drawdown ecochallenge is very inspiring. It gives me new ways to contribute and confirms That I’m on the right track

Read More
REFLECTION QUESTION
Food Zero-waste Cooking

How are environmental issues like black carbon and other emissions from cooking fires or rudimentary cookstoves also human health and social justice issues? Why do these issues matter to you?

Doug Milford 4/23/2019 6:43 PM

These issues contribute to climate change and make the air we breathe less healthy. These issue matter to me because I like the earth and healthy people are happier.

Read More
REFLECTION QUESTION
Food Smaller Portions

Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?

Doug Milford 4/23/2019 6:35 PM

I feel healthier and more full of energy when I eat smaller portions.

Read More