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April 3 - April 24, 2019
Kate Monnihan's avatar

Kate Monnihan

Comox Valley Nurses for Health & the Environment & Friends

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 100 TOTAL

participant impact

  • UP TO
    3.0
    meatless or vegan meals
    consumed
  • UP TO
    4.0
    zero-waste meals
    consumed

Kate's actions

Food

Zero-waste Cooking

#3 Reduced Food Waste

I will cook 2 meal(s) with zero-waste each day

COMPLETED 2
DAILY ACTIONS

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

COMPLETED 1
DAILY ACTION

Food

Support Local Food Systems

#4 Plant-Rich Diet

I will source 80 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 0
DAILY ACTIONS

Action Track: Social Justice

Learn about Local Indigenous Practices

#39 Indigenous Peoples' Land Management

I will spend at least 1000 minutes learning how local indigenous tribes are caring for the land by attending a training, workshop, or presentation.

UNCOMPLETED
ONE-TIME ACTION

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 1
DAILY ACTION

Food

Keep Track of Wasted Food

#3 Reduced Food Waste

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 1
DAILY ACTION

Food

Composting

#60 Composting, #3 Reduced Food Waste

I will start a compost bin where I live.

COMPLETED
ONE-TIME ACTION

Food

Contact your Elected Officials

#23 Farmland Restoration

I will contact 1 elected officials to voice my opinion on the importance of restoring farmland in my region, including both public and private land.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?