William Nichols

SEEDS

POINTS TOTAL

0 TODAY
0 THIS WEEK
482 TOTAL

participant impact

UP TO

10

conversations

with people
UP TO

52

locally sourced meals

consumed
UP TO

630

minutes

spent exercising
UP TO

180

minutes

spent learning
UP TO

2.0

public officials or leaders

contacted

William's actions

Buildings and Cities

Express My Support

#59 Bike Infrastructure

I will find out who in my city makes decisions that impact bike routes and express my support for better biking infrastructure.

COMPLETED
ONE-TIME ACTION

Transport

Use Muscle Power

#49 Cars

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 16
DAILY ACTIONS

Food

Support Local Food Systems

#4 Plant-Rich Diet

I will source 50 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 21
DAILY ACTIONS

Electricity Generation

Learn More about Biomass

#34 Biomass

I will spend at least 60 minutes learning more about the energy generation potential of biomass.

COMPLETED
ONE-TIME ACTION

Materials

Share Bioplastic Disposal Tips

#47 Bioplastic

I will spend at least 120 minutes researching how to properly dispose of bioplastics in my city and share this information with 10 friends, family and/or colleagues.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?