Matt Nicholson

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will find out how to make my home more energy efficient through better insulation and weatherization.

I will replace manual thermostats with smart ones.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

I will use smaller plates and/or serve smaller portions when dishing out food.