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April 3 - April 24, 2019
Keith  Nicol's avatar

Keith Nicol

Comox Valley Unitarians, Comox United Church & Friends

"Environmental action takes work..there are no easy fixes. But events like this are a great start and look forward to more of these."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 117 TOTAL

participant impact

  • UP TO
    3.0
    meatless or vegan meals
    consumed
  • UP TO
    60
    minutes
    spent exercising

Keith 's actions

Land Use

Plant Trees

#15 Afforestation

I will plant 2 tree(s) in my community, public parks, or backyard.

UNCOMPLETED
ONE-TIME ACTION

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 3
DAILY ACTIONS

Food

Support Local Food Systems

#4 Plant-Rich Diet

I will source 5 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 1 meatless or vegan meal(s) each day of the challenge.

COMPLETED 3
DAILY ACTIONS

Food

Keep Track of Wasted Food

#3 Reduced Food Waste

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 2
DAILY ACTIONS

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Keep Track of Wasted Food
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?

    Keith  Nicol's avatar
    Keith Nicol 4/23/2019 8:26 PM
    Better to donate that money to charity