Rick Parra

WSP USA

POINTS TOTAL

0 TODAY
0 THIS WEEK
680 TOTAL

participant impact

UP TO

1.0

documentary

watched
UP TO

455

miles

traveled by bus
UP TO

20

lightbulbs

replaced
UP TO

15

minutes

spent learning
UP TO

15

zero-waste meals

consumed
UP TO

240

minutes

spent exercising
UP TO

20

conversations

with people
UP TO

257

pounds of CO2

have been saved
UP TO

45

meatless or vegan meals

consumed
UP TO

455

miles

not traveled by car

Rick's actions

Food

Zero-waste Cooking

#3 Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 15
DAILY ACTIONS

Transport

Use Public Transit

#37 Mass Transit

I will use public transit 35 mile(s) per day and avoid sending up to 19.8 lbs of CO2 into Earth's atmosphere.

COMPLETED 13
DAILY ACTIONS

Transport

Improve a Bus Stop

#37 Mass Transit

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or implementing some other small improvement.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Choose LED Bulbs

#33 LED Lighting (Household)

I will replace 20 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Upgrade My Windows

#31 Insulation

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Go for a Daily Walk

#54 Walkable Cities

I will take a walk for 15 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 16
DAILY ACTIONS

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

COMPLETED 15
DAILY ACTIONS

Food

Keep Track of Wasted Food

#3 Reduced Food Waste

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 15
DAILY ACTIONS

Buildings and Cities

Plan to Insulate

#31 Insulation

I will find out how to make my home more energy efficient through better insulation and weatherization.

COMPLETED
ONE-TIME ACTION

Buildings and Cities

Replace Manual Thermostats

#57 Smart Thermostats

I will replace manual thermostats with smart ones.

COMPLETED
ONE-TIME ACTION

Electricity Generation

Rooftop Solar Consultation

#10 Rooftop Solar

After researching the incentives at the federal, state, utility, and local levels, I will contact a local installer/distributor for a solar panel installation consultation on my house.

COMPLETED
ONE-TIME ACTION

Women and Girls

Host a Film Screening

#6 Educating Girls, #7 Family Planning, #62 Women Smallholders

I will host a film screening and discussion about women's and gender equality issues.

COMPLETED
ONE-TIME ACTION

Food

Learn More about Silvopasture

#9 Silvopasture

I will spend at least 15 minutes watching videos and/or reading about the environmental benefits of silvopasture.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Food

An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?
Rick Parra 4/08/2019 2:27 PM
I would rather use that money to help pay off my student loans, but I feel as if I'm not wasteful with my food. When I cook I make sure that I make the right amount of what I will eat. There are people that go hungry everyday all around the world, that thought helps me to avoid throwing out food and when I do I feel guilty.

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