amir rafat

EcoChallenge Rhinebeck

POINTS TOTAL

0 TODAY
0 THIS WEEK
111 TOTAL

participant impact

UP TO

9.0

miles

traveled by bus
UP TO

2.0

minutes

spent learning
UP TO

7.5

locally sourced meals

consumed
UP TO

9.0

meatless or vegan meals

consumed
UP TO

2.9

pounds of CO2

have been saved
UP TO

9.0

miles

not traveled by car

amir's actions

Transport

Use Muscle Power

#49 Cars

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 3
DAILY ACTIONS

Food

Support Local Food Systems

#4 Plant-Rich Diet

I will source 50 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 3
DAILY ACTIONS

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 2 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

Transport

Use Public Transit

#37 Mass Transit

I will use public transit 3 mile(s) per day and avoid sending up to 0.97 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

amir rafat 4/24/2019 8:36 AM
I contributed money to an association dedicated to promoting education on environmental issues in public schools.
Expressed my views in a public forum,defending the position that in rebuilding historical monuments like Notre Dame de Paris,government authorities must be cognizant of environmental safety issues.

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- Chantal Collins 4/24/2019 10:19 AM
  Fantastic! Please be sure to change pix on edit profilee for a few extra points
  
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amir rafat 4/23/2019 8:05 AM
I picked up debris in the park nearby, separated them carefully for recycling and deposited them in the appropriate bins.No private vehicles use todayHalf an hour of extra walk.

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amir rafat 4/22/2019 3:36 AM
Today,I will use exclusively public transports and will extend my daily walking time by half an hour.

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- Chantal Collins 4/22/2019 6:49 AM
  Hi Amir and welcome!
  When you have a moment, can you add a mission statement, an avatar pic and a banner pic to your profile? every point counts as we go into the last 3 days of the challenge!! Happy Earth Day
  
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