PAUL RAKOV

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

I will spend at least 20 minutes watching videos and/or reading about the environmental benefits of silvopasture.

I will use smaller plates and/or serve smaller portions when dishing out food.

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.