

Vanessa Reed-Taylor
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 485 TOTAL
participant impact
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UP TO10lightbulbsreplaced
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UP TO660minutesspent exercising
Vanessa's actions
Buildings and Cities
Choose LED Bulbs
#33 LED Lighting (Household)
I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Materials
Go Paperless
#70 Recycled Paper
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Buildings and Cities
Go for a Daily Walk
#54 Walkable Cities
I will take a walk for 30 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONMaterialsWhat do you want to prioritize over material 'stuff' in your own life?
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REFLECTION QUESTIONFoodFun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?
Vanessa Reed-Taylor 3/27/2019 10:06 AMAnother benefit to using smaller plates is weight loss. The less we have on our plates the less we will eat. Smaller plates also means less waste. Less waste means less garbage.