Caroline Shannon

Comox Valley Unitarians, Comox United Church & Friends

"Love this beautiful Earth"

POINTS TOTAL

0 TODAY
0 THIS WEEK
100 TOTAL

participant impact

UP TO

30

minutes

spent learning
UP TO

3.5

locally sourced meals

consumed
UP TO

6.0

meatless or vegan meals

consumed
UP TO

1.0

public official or leader

contacted

Caroline's actions

Action Track: Social Justice

Express My Support

#54 Walkable Cities

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 3 meatless or vegan meal(s) each day of the challenge.

COMPLETED 2
DAILY ACTIONS

Women and Girls

Support Women-Owned Businesses

#62 Women Smallholders

I will spend 15 minutes each day researching women-owned businesses I can support when shopping.

COMPLETED 2
DAILY ACTIONS

Food

Learn More about Silvopasture

#9 Silvopasture

I will spend at least 10 minutes watching videos and/or reading about the environmental benefits of silvopasture.

UNCOMPLETED
ONE-TIME ACTION

Food

Support Local Food Systems

#4 Plant-Rich Diet

I will source 25 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?