Fiona Spillane
4/12/2019 6:10 AM
In my house, we have thermostats that automatically heat up the house when it gets to cold, and vice-versa.
Fiona Spillane
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 151 TOTAL
participant impact
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UP TO3.0meatless or vegan mealsconsumed
Fiona's actions
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Buildings and Cities
Replace Manual Thermostats
#57 Smart Thermostats
I will replace manual thermostats with smart ones.
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 3 meatless or vegan meal(s) each day of the challenge.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONBuildings and Cities Replace Manual ThermostatsHow do you anticipate replacing your thermostats for smart ones will positively impact your life?
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REFLECTION QUESTIONFood Smaller PortionsFun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?
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REFLECTION QUESTIONFood Reduce Animal ProductsIn your opinion, what contributes to people in North America eating more meat than any other countries? What does this say about North American values and ways of living?