Krista Stegmann
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 136 TOTAL
participant impact
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UP TO16locally sourced mealsconsumed
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UP TO22meatless or vegan mealsconsumed
Krista's actions
Food
Support Local Food Systems
#4 Plant-Rich Diet
I will source 15 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 2 meatless or vegan meal(s) each day of the challenge.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Krista Stegmann 4/18/2019 11:05 AMI try to eat vegan meals every day. Eating vegan gives me more energy to do the things that I love. I also enjoy the way vegan food tastes. It tastes fresh and nutrient dense. -
Krista Stegmann 4/18/2019 11:05 AMI try to eat vegan meals every day. Eating vegan gives me more energy to do the things that I love. I also enjoy the way vegan food tastes. It tastes fresh and nutrient dense. -
Krista Stegmann 4/18/2019 11:02 AMI am having an easy time doing the smaller portions part of this challenge. I am already used to using small plates and bowls when I eat food, so this was only a minor challenge for me. I understand that using small plates is a nice trick for your brain to think it's consuming more than it is.