
Krista Stegmann
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 136 TOTAL
participant impact
-
UP TO16locally sourced mealsconsumed
-
UP TO22meatless or vegan mealsconsumed
Krista's actions
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 2 meatless or vegan meal(s) each day of the challenge.
Food
Support Local Food Systems
#4 Plant-Rich Diet
I will source 15 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.
Participant Feed
-
Krista Stegmann 4/18/2019 11:05 AMI try to eat vegan meals every day. Eating vegan gives me more energy to do the things that I love. I also enjoy the way vegan food tastes. It tastes fresh and nutrient dense. -
Krista Stegmann 4/18/2019 11:05 AMI try to eat vegan meals every day. Eating vegan gives me more energy to do the things that I love. I also enjoy the way vegan food tastes. It tastes fresh and nutrient dense. -
Krista Stegmann 4/18/2019 11:02 AMI am having an easy time doing the smaller portions part of this challenge. I am already used to using small plates and bowls when I eat food, so this was only a minor challenge for me. I understand that using small plates is a nice trick for your brain to think it's consuming more than it is.