Reina Sturgeon

PFS Training & Provider Enrollment

Points Total

0 Today
0 This Week
496 Total

Participant Impact

up to

36

meatless or vegan meals

consumed
up to

264

miles

traveled by bus
up to

264

miles

not traveled by car
up to

185

pounds of CO2

have been saved
up to

1.0

documentaries

watched
up to

70

minutes

spent learning

Reina's Actions

Transport

Use Public Transit

#37 Mass Transit

I will use public transit 22 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 12
DAILY ACTIONS

Transport

Research and Consider Switching to a Hybrid or Electric Vehicle

#26 Electric Vehicles

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

Completed
One-Time Action

Materials

Recycle Everything I Can

#55 Household Recycling

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 14
DAILY ACTIONS

Electricity Generation

Watch a Video about Methane Digesters

#30 Methane Digesters (large), #64 Methane Digesters (small)

I will watch a video about methane digesters (also commonly known as anaerobic digesters).

Completed
One-Time Action

Food

Reduce Animal Products

#4 Plant-Rich Diet

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 18
DAILY ACTIONS

Food

Learn the Truth About Expiration Dates

#3 Reduced Food Waste

I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.

Completed
One-Time Action

Food

Learn More about Silvopasture

#9 Silvopasture

I will spend at least 15 minutes watching videos and/or reading about the environmental benefits of silvopasture.

Completed
One-Time Action

Food

Learn More about Regenerative Agriculture

#11 Regenerative Agriculture

I will spend at least 20 minutes learning about the need for more regenerative agriculture.

Uncompleted
One-Time Action

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 18
DAILY ACTIONS

Land Use

Buy Bamboo

#35 Bamboo

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

Completed
One-Time Action

Feed

Reflection Question
Food Smaller Portions

Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?

Reina Sturgeon 4/03/2019 3:47 PM

less post-meal fatigue & a healthier waistline

Read More