Jonathan ten

I will spend at least 2 minutes learning about the need for more regenerative agriculture.

I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.

I will spend at least 5 minutes researching how to properly dispose of bioplastics in my city and share this information with 10 friends, family and/or colleagues.

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will spend at least 55 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will set up a recycling center at my workplace or school.

I will sign up for a Master Recycler/Composter program in my area.

I will use public transit 12 mile(s) per day and avoid sending up to 4.9 lbs of CO2 into Earth's atmosphere.

I will source 4 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will spend at least 2400 minutes researching and advocating for a comprehensive high speed rail network in my country/region.

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl and instead replace them with bioplastic or durable options.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will start a compost bin where I live.

I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

I will spend at least 12 minutes researching cement alternatives that reduce the carbon footprint of concrete.