

Cassie Tingley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 262 TOTAL
participant impact
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UP TO10milestraveled by bus
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UP TO70minutesspent learning
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UP TO4.0milestraveled by carpool
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UP TO8.9pounds of CO2have been saved
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UP TO9.0public officials or leaderscontacted
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UP TO14milesnot traveled by car
Cassie's actions
Transport
Use Public Transit
#37 Mass Transit
I will use public transit 5 mile(s) per day and avoid sending up to 2.83 lbs of CO2 into Earth's atmosphere.
Electricity Generation
Learn More about Wave and Tidal Energy
#29 Wave and Tidal
I will spend at least 40 minutes learning more about the energy generation potential of wave and tidal energy.
Transport
Try Carpooling
#75 Ridesharing
I will commute by carpool 2 mile(s) per day and avoid sending up to 1.61 lbs of CO2 into Earth's atmosphere.
Food
Keep Track of Wasted Food
#3 Reduced Food Waste
I will keep a daily log of food I throw away during the EcoChallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.
Action Track: Social Justice
Contact your Elected Officials
#23 Farmland Restoration
I will contact 9 elected officials to voice my opinion on the importance of restoring farmland in my region, including both public and private land.
Food
Learn the Truth About Expiration Dates
#3 Reduced Food Waste
I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Food
Learn More about Regenerative Agriculture
#11 Regenerative Agriculture
I will spend at least 120 minutes learning about the need for more regenerative agriculture.
Transport
Use Muscle Power
#49 Cars
I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.
Women and Girls
Learn about the Need for Family Planning
#7 Family Planning
I will spend at least 20 minutes learning more about the need for family planning globally.
Electricity Generation
Learn More about Biomass
#34 Biomass
I will spend at least 40 minutes learning more about the energy generation potential of biomass.
Electricity Generation
Advocate for Solar Installation
#10 Rooftop Solar
I will create a plan to and advocate for solar installation at my business, apartment building, or campus.
Land Use
Learn about Temperate Forests
#12 Temperate Forests
I will spend at least 120 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.
Land Use
Forest-Friendly Foods 1
#5 Tropical Forests
I will spend at least 10 minutes researching the impact of my diet to see how it contributes to deforestation.
Land Use
Buy Bamboo
#35 Bamboo
When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.
Action Track: Social Justice
Give a Microloan
#62 Women Smallholders
I will give 2 microloan(s) to women who need help starting a business.
Action Track: Social Justice
Help Girls Overcome Health Barriers
#6 Educating Girls
I will donate 5 Femme Kit(s) to help girls overcome health and sanitation barriers to being able to attend school.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFoodFun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?
Cassie Tingley 4/28/2019 3:43 PMEating smaller portions is also better for your health. Overeating can cause a multitude of diseases and, in addition, can make you feel gross (it makes me feel gross even though I still do it with some frequency). -
REFLECTION QUESTIONAction Track: Social JusticeDo you have any personal connections to a farm or farmland? If so, what are they? What feelings are evoked for you when thinking about declining farmland?
Cassie Tingley 4/28/2019 3:42 PMSince I was little, my family has gone to a family owned farm in Michigan close to our cottage to pick apples and berries and peaches. I know that their business has gotten tougher over the past few years, and it makes me really sad to think about them not being able to maintain their farm (for sentimental and human empathy reasons). -
REFLECTION QUESTIONElectricity GenerationWhat did you learn about wave and tidal energy? Were you surprised by the information you found?
Cassie Tingley 4/28/2019 3:39 PMI learned about different types of tidal turbines that can be installed in different water environments. I also learned about the environmental downsides to these--they can disrupt fish populations and damming can lead to flooding and destruction of upstream habitats and downstream habitats (in case of dam breaking). The downsides surprised me because I assumed that there were no real downsides because this energy source is renewable. -
REFLECTION QUESTIONFoodHow does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?
Cassie Tingley 4/28/2019 3:36 PMHonestly, I didn't pay too much mind to these dates before and went based off of the appearance and smell of the food. Now that I know the difference between these,I'll know not to throw away food if it's sealed and a few days beyond its sell-by date. -
REFLECTION QUESTIONFoodAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money?
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REFLECTION QUESTIONWomen and GirlsWhat did you learn about the need for family planning? Share some of the learning with your friends!
Cassie Tingley 4/28/2019 3:32 PMI learned about the different types and success rates of different contraception methods, including ones that aren't taught at ETHS. Some of these are much more accessible to people in developing countries (like using body temperature to deduce fertile periods) than types of contraception (like an IUD) which require extensive medical services. -
REFLECTION QUESTIONTransportHow do your transportation choices affect your engagement in your community? Does your experience or enjoyment differ while walking, riding transit, biking or driving?
Cassie Tingley 4/28/2019 3:26 PMI like different forms of transportation for different reasons--the bus is convenient and allows me to be independent. I like biking because it is good for me and it's fun! It's also the most convenient for short distances and it's a good way to enjoy the weather. Carpooling is also fun because it allows me to spend time with my friends, but it isn't always convenient. Driving by myself is the least fun, but it is usually convenient and is the quickest way to get someplace father away. Walking is ideal for short distances and is also a good way to enjoy nice weather. -
REFLECTION QUESTIONTransportHow has your access to various kinds of transporation throughout your life influenced your current attitudes about transportation and your transportation behavior?
Cassie Tingley 4/24/2019 8:38 AMLast year, I could not drive and my host families did not drive me anywhere. So, I biked and took public transportation, which greatly reduced my carbon footprint. -
REFLECTION QUESTIONTransportList some of the places you frequent often (work, grocery store, natural areas). Could you choose one or two days a week to schedule driving with a friend, neighbor or co-worker to these places?
Cassie Tingley 4/24/2019 8:19 AMI go to school everyday. I either bike, take the bus, or drive/get a ride most days, and when I drive, I often carpool. -
Cassie Tingley 4/22/2019 7:15 PMI started doing this project for my AP class (as you guys know). However, the challenges are more work than I expected and are forcing me to make actual changes to my daily routine.