Melissa Uland
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 459 TOTAL
participant impact
-
UP TO1.0donationmade
-
UP TO3.0meatless or vegan mealsconsumed
-
UP TO20minutesspent exercising
-
UP TO2.0public officials or leaderscontacted
-
UP TO2.0treesplanted
Melissa's actions
Electricity Generation
Rooftop Solar Consultation
#10 Rooftop Solar
After researching the incentives at the federal, state, utility, and local levels, I will contact a local installer/distributor for a solar panel installation consultation on my house.
Buildings and Cities
Go for a Daily Walk
#54 Walkable Cities
I will take a walk for 20 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.
Buildings and Cities
Replace Manual Thermostats
#57 Smart Thermostats
I will replace manual thermostats with smart ones.
Buildings and Cities
Express My Support
#59 Bike Infrastructure
I will find out who in my city makes decisions that impact bike routes and express my support for better biking infrastructure.
Buildings and Cities
Plan to Insulate
#31 Insulation
I will find out how to make my home more energy efficient through better insulation and weatherization.
Electricity Generation
Solar Water Consultation
#41 Solar Water
I will contact a local installer/distributor to see if a solar water heater makes sense for my house.
Electricity Generation
Learn More About Geothermal Energy
#18 Geothermal
I will spend at least 5 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.
Food
Reduce Animal Products
#4 Plant-Rich Diet
I will enjoy 3 meatless or vegan meal(s) each day of the challenge.
Land Use
Support Indigenous Peoples' Land Management
#39 Indigenous Peoples' Land Management
I will donate to The Nature Conservancy, which works with Indigenous Peoples to secure land tenure and resource rights, support improved governance and local institutions, assist in natural resource mapping, planning and management; and strengthen livelihoods and sustainable economic development.
Land Use
Plant Trees
#15 Afforestation
I will plant 2 tree(s) in my community, public parks, or backyard.
Women and Girls
Help Girls Overcome Health Barriers
#6 Educating Girls
I will donate 5 Femme Kit(s) to help girls overcome health and sanitation barriers to being able to attend school.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONLand Use Support Indigenous Peoples' Land ManagementIndigenous speaker and activist Winona LaDuke says that, "most indigenous ceremonies, if you look to their essence, are about the restoration of balance — they are a reaffirmation of our relationship to creation. That is our intent: to restore, and then to retain balance and honor our part in creation." Why is balance important to sustainability?
Melissa Uland 4/17/2019 6:42 AMI donated The Nature Conservancy because I feel restoration and conservation of the lands and waters on which all life depends is essential to maintain peace, balance, and stability among all people.
-
REFLECTION QUESTIONLand Use Plant TreesHow is planting trees good for your mental, physical, and spiritual health?
Melissa Uland 4/08/2019 6:43 AMIt releases oxygen, removes carbon dioxide, and they are pretty. I got some fruit trees! -
REFLECTION QUESTIONFood Reduce Animal ProductsIn your opinion, what contributes to people in North America eating more meat than any other countries? What does this say about North American values and ways of living?
Melissa Uland 4/08/2019 6:41 AMLack of knowledge of the benefits that a plant-based diet can provide and an unwillingness to try new sources of protein such as tofu and tempeh.You CAN get enough protein without meat! -
REFLECTION QUESTIONBuildings and Cities Go for a Daily WalkWhat have you noticed on your daily walks? What have you enjoyed? What infrastructure changes could make your walks more enjoyable or possible?
Melissa Uland 4/08/2019 6:37 AMI enjoy taking a break away from my desk! I realized I am more productive afterwards. More pedestrian crosswalks would be nice.