Peter Woodward
4/18/2019 8:59 AM
better health and fitness
Peter Woodward
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 225 TOTAL
Peter's actions
Food
Smaller Portions
#3 Reduced Food Waste
I will use smaller plates and/or serve smaller portions when dishing out food.
Participant Feed
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Peter Woodward 4/22/2019 7:22 AMMaking Life style changes is good for my health as well as the environment. I remember the first Earth Day. I was fourteen and I decided to be part of the changes needed. Four years later, I enrolled at the College of Environmental Science and Forestry at Syracuse. -
REFLECTION QUESTIONFoodFun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?
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Peter Woodward 4/09/2019 3:44 AMInstalling more LED lights in residence, reducing energy use -
Peter Woodward 4/04/2019 4:11 AMcar pooled with friends to a meeting and saved lots of gas