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April 3 - April 24, 2019
Peter Woodward's avatar

Peter Woodward

NYPA

Points Total

  • 0 Today
  • 0 This Week
  • 225 Total

Peter's Actions

Food

Smaller Portions

#3 Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 17
DAILY ACTIONS

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  • Peter Woodward's avatar
    Peter Woodward 4/22/2019 7:22 AM
    Making Life style changes is good for my health as well as the  environment.  I remember the first Earth Day. I was fourteen and I decided to be part of the changes needed. Four years later, I enrolled at the College of Environmental Science and Forestry at Syracuse.
  • Reflection Question
    Food Smaller Portions
    Fun fact: Your brain and stomach register feelings of fullness after about 20 minutes of eating. While dishing food out, we tend to load our plates with more than we need. Using smaller plates helps to mitigate this. Aside from the environmental benefits, what other benefits might come out of eating smaller portions?

    Peter Woodward's avatar
    Peter Woodward 4/18/2019 8:59 AM
    better health and fitness

  • Peter Woodward's avatar
    Peter Woodward 4/09/2019 3:44 AM
    Installing more LED lights in residence, reducing energy use

  • Peter Woodward's avatar
    Peter Woodward 4/04/2019 4:11 AM
    car pooled with friends to a meeting and saved lots of gas