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April 3 - April 24, 2019

Spokane 350 Feed

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  • Cynthia MAnycolors's avatar
    Cynthia MAnycolors 4/26/2019 6:37 AM
    It helped me be more aware of my actions in a daily way, it changed my behavior somewhat and reinforced things I was already doing.

  • Wm. Lamont  Worden's avatar
    Wm. Lamont Worden 4/24/2019 3:35 PM
    Actually ate a vegan meal in a restaurant yesterday.  Thank you BGH.

  • Wm. Lamont  Worden's avatar
    Wm. Lamont Worden 4/24/2019 3:34 PM
    Well, as typical of my life's goal setting, I left 3 of my activity challenges to the final day, but was still able to complete them.  The best thing about this experience is that I am planning on continuing the habit of eating 2 meatless meals per day.

  • Elizabeth Williams's avatar
    Elizabeth Williams 4/22/2019 11:01 PM
    I showed the film “Before the Flood” to residents and patients at the care center and transitional care unit where I work and then gave an Earth Day presentation to more of them about composting and recycling.
  • REFLECTION QUESTION
    Materials
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Cynthia MAnycolors's avatar
    Cynthia MAnycolors 4/21/2019 10:24 AM
    I am changing my choices, if I am out I try to bring my metal reusable drink container, with bamboo straw, with me, but if I haven't got it I will buy a glass container, refuse a straw, or ask for a reusable drink container. If buying a large bottle of juice I only buy with glass bottles now. I bring reusable bags to the grocery store. 
  • REFLECTION QUESTION
    Land Use
    Are bamboo alternatives readily available in your community? If not, what are other sustainable alternatives?

    Cynthia MAnycolors's avatar
    Cynthia MAnycolors 4/20/2019 7:23 PM
    I have bought bamboo toothbrushes, and straw for drink, and cutting boards in the past, and will now keep an eye out, if I am going to buy something, to try and find it made of bamboo.
  • REFLECTION QUESTION
    Food
    How does knowing the difference between use by, sell by, and best by dates empower you to make better decisions?

    Cynthia MAnycolors's avatar
    Cynthia MAnycolors 4/18/2019 8:56 PM
    That was interesting. Makes sense that ground meat goes bad quicker.
  • REFLECTION QUESTION
    Buildings and Cities
    What are your next steps for saving energy?

    Cynthia MAnycolors's avatar
    Cynthia MAnycolors 4/15/2019 9:18 AM
    I looked at an online energy audit and evaluated my apartment. Of the things I have any control over; we use low-energy light bulbs and keep lights off when possible. I don't leave my laptop plugged in. In summer I put foil over the west windows to keep sun out and reduce need for a fan (I reuse same foil). It's a very old building and the windows are leaky, but the heat is centralized steam heat and does not come on based on the actual temperature of my apartment. 

  • Cynthia MAnycolors's avatar
    Cynthia MAnycolors 4/15/2019 6:41 AM
    Spokane Women's Farms is having a fund raiser at Fruit Hill Farms May 12th. They help women in or from domestic violence situations.

  • Cynthia MAnycolors's avatar
    Cynthia MAnycolors 4/14/2019 4:06 PM
    Today I added to the compost, bought organic food for lunch and dinner, got the first asparagus from garden. Ate a meatless breakfast and lunch.